Coaching for Expats in Thailand
Therapy & Coaching for a Meaningful Life Abroad
Living in Thailand can be exciting, expansive, and full of possibility; but also demanding, fast-moving, or emotionally complex. Whether you feel grounded here or are navigating a period of change, this is a space to find clarity, balance, and direction in the life you’re building abroad.
Life in Thailand Has Its Own Rhythm — and It Shapes Your Inner World
People come to Thailand for many reasons: opportunity, reinvention, career, lifestyle, curiosity. Whatever your path, life abroad often brings forward questions and emotions that deserve space:
- How do I create stability in a life full of movement?
- How do I balance ambition, freedom, and wellbeing?
- How do I make sense of everything I’m experiencing here?
- Why do familiar patterns follow me, even in a new environment?
- What do I actually want this chapter of my life to mean?
Sometimes it’s stress, uncertainty, or emotional intensity.
Sometimes it’s purpose, transitions, or relationships.
And sometimes it’s simply wanting to understand yourself more deeply than before.
Your inner world matters as much as the outer life you’ve chosen.
How Working Together Can Help
This process is designed to support you, not only when things feel difficult, but also when you want to grow with intention.
Sessions can be online or in person here in Thailand.
- develop emotional clarity and resilience
- find stability and direction in a fast-changing environment
- explore identity, purpose, and personal meaning
- navigate transitions and decisions with more confidence
- create healthier balance in daily life
- understand patterns that shape your relationships and expectations
- reconnect with what truly matters to you
Why Work With Me
Tu psicólogo español en Tailandia para acompañarte en tu nueva etapa vital
I’m Pablo Touchard, a psychologist and coach based in Thailand. My background combines academic depth, including a B.A. in the Humanities at Yale University, with formal psychological training up to Master’s level, and years of living and working across cultures.
This blend of intellectual grounding, therapeutic structure, and personal experience allows me to work especially well with reflective, growth-oriented individuals navigating the opportunities and challenges of life abroad. My approach is warm, thoughtful, and practical, integrating therapy and coaching to help you find clarity, balance, and direction in your life here.
What to Expect From the Process
Every person’s journey is unique, but you can expect a space that is:
- calm, grounded, and non-judgmental
- reflective and emotionally safe
- structured enough to support progress
- flexible enough to adapt to your needs
The process typically includes:
- a free initial session to explore whether we’re a good fit
- weekly or biweekly sessions (online or in-person)
- reflective exercises and practices between sessions
- ongoing adjustments based on your goals and evolution
The aim is simple: greater clarity, emotional stability, and a more intentional way of living here in Thailand.
Online or in-person services in Bangkok.
Frequently Asked Questions
Sessions are usually held in Bangkok, at my Bangkapi office. If you are based elsewhere in Thailand, feel free to reach out and we can explore what might be possible.
Yes. Many clients choose online sessions, especially if they travel often or prefer the flexibility. The work is just as meaningful online as it is in person and for many people the logistical convenience makes a difference.
People come with many different concerns: stress, burnout, questions of purpose or direction, emotional overwhelm, relationship difficulties, adaptation issues, life transitions, or simply a wish to understand themselves more deeply. You don’t need to have a clearly defined “problem” to begin.
Sessions are offered in English or Spanish, depending on what feels most natural for you.
Yes. Thai nationals are very welcome. If you feel aligned with my approach and are comfortable working in English, we can explore whether this space feels right for you.
FREE ONLINE SESSION
A thoughtful, grounded space for clarity and personal growth right here in Thailand.
You chose Thailand for a reason. Let this also be a moment to reconnect with yourself, cultivate stability, and grow with intention
